NEW Vented All Night Cap For ADANS-(All Day All Night System)

The NEW Vented All Night Cap  

Click on the movie below for a 360 view of the vented cap

-->CLICK HERE FOR ADANS WITH VENTED CAP<--

Introducing the New A.D.A.N.S (All Day All Night System!)

We here at LG Hanger have been listening to our clients requests for an All Night System and have invented a NEW Vented Cap!

These are new to the market and we have made a limited quantity of 35 to be marketed for feed back!

The Vented caps will be sold on our website until gone and we would appreciate feedback!

Both the Day and Vented Night cap will be included in the ADANS system linked at the bottom of this email.

The new Night Vented cap is wider than the Day use cap and is not only comfortable enough to wear all night, 

but prevents sweat build up, suction issues, and the potential for blisters while sleeping because the included sleeve will be doing the bulk of the work.

TUTORIAL: KINGSNAKE ADS (All Day System) w/Pulleys

TUTORIAL: KINGSNAKE ADS (All Day System)

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ARTICLE: ADS (All Day System) by Dr. Richard Howard

ADS (All Day Stretch) Analysis.
By Dr. Richard R. Howard II

Is ADS beneficial for optimizing PE? I will explore some points to further shed light on this methodology.

The Science. The structural framework of the penis is the limiting factor for gains in length and girth. The two primary structural components are the collagen framework in the shaft and ligaments, and the striated muscular base in the perineum. The primary enlargement comes from a force exerted that is slightly greater than the force found in the collagen bonds or linkages, such force is supplied by the LG Hanger at a critical weight which will begin to work on the weaker collagen fibrils. The fibrils are the smaller components of the larger collagen fiber making up the shaft and the ligaments. When enough force is provided, the molecular bonds are broken in a small but significant portion of the fibrils. After this occurs collagen remodeling will take place healing the tissue in a more extended state. The traction force also strengthens and enlarges the striated muscle in the perineum (base of penis) to a larger and stronger size.

The penis a naturally contracting organ. As the penis is a naturally contracting organ, it makes intuitive sense to stretch it periodically throughout the day to maintain the newly separated fibrils in an elongated state so that healing takes place in such a state. One method of stretching is achieved by using an ADS or all day stretch device. These devices can come in length stretching or girth stretching. An example of ADS light stretch can be found at www.lghangerllc.com .This ADS device consist of an elastic band and a penis attachment area constructed of silicone. This can be worn for multi-hour duration's comfortably, and with experience some wear this while they sleep at night. The other ADS will come in the form of a girth band that is positioned at the base of the penis causing semi-engorgement. This semi-engorgement if performed over time will increase the girth of the penis, particularly when coupled with other girth and length exercises. The girth band holds the pump resulting from the exercises, so to speak. I have very good experience using this type of device, particularly when using the LG Hanger or pulse pump.

Other Examples. Let us look at other examples of the benefits of stretching. I received this information from a student who emailed me as follows: "thinking about supplements and other hanging adjuncts, I was browsing the LG Hanger website, and I noticed they have a new product, the all day stretcher.”

"This sounds like a potentially useful addition to the LG hangar, not necessarily to provide a strong stretch, but rather just a mild gentle one, if nothing more than to maintain the penis at its most elongated state, rather than allowing it to return to normal flaccid length."

"If one were to draw a comparison to stretching tendons/muscles, I had an acquaintance who was a fairly dedicated Karate and Judo practitioner. In order to be able to perform a split/straddle for high kicks as well as some sweeping throws, he would go to sleep in the evenings with his backside against the wall and legs spread apart, and fall asleep. He eventually would awake with his legs flat against the mattress in a full split. It seems that light intensity but prolonged stretch yielded an excellent result compared to the violent and rapid stretching sometimes seen in martial arts films. "

The student pose these questions: "Could it be useful at night during sleep and would it be safe to do so? Do you think this could be a useful addition to the hanging protocol, and if so what would be the ideal point in the progression of weight to implement the all day/and or nocturnal hanging?" (I agreed with his questions, and suggested 4 to 5 pounds weight.)

"Also, in reflecting on all day stretching, it seems like the LG could be used for that purpose by simply applying the hangar but without creating any vacuum, or a vacuum not more than 5 mm Hg?" (This is also true, as the LG Hanger could be attached to light bungee cord such as the ADS and provide a slightly different grip to the penis, and would probably enlarge the glans as well).

Inversion Body Stretch. Another personal example would be the use of the inversion device. Such device allows one to invert at an angle or vertically depending on your experience, allowing a counter stretch to the forces of gravity which pushes down on the individual. Over the years an individual can lose a number of inches of height, this type of exercise can counterbalance it. I have been using an inversion device for decades and it has been extremely helpful in decompressing the spine when used just in a vertical position, or angles, and with additional exercises. I recommended it to a number of people who have back problems, the results were very encouraging in that over time their problems diminished noticeably.

In conclusion stretching is definitely very useful and is a consideration for aspects of penile growth and health in general.

KEGELS FOR MEN: How To's & Benefits

Men: How to Exercise Your Pelvic Floor Muscles.

Pelvic floor exercise are very important for men for support of the pelvic floor, for sexual function, and also for bladder and bowel control.
PC exercises are important for a man on a lifelong bases

To understand how to exercise the pelvic floor for a man you need to know where the Pelvic floor muscles are.  We're going to teach you, where the muscles are, how to find them, and  how to exercise then most effectively

FINDING YOUR PC MUSCLES

To find your pelvic floor muscles you need to think about where they are actually positioned

Your pelvic floor muscles run from your public bone to your tail bone
Like a hammock, they also sling side to side between these thick bones, so they're like a big trampoline of support in that pelvic outlet area.

The penis and scrotum or male genitals sit below the pelvic floor, but The pelvic floor muscles sit within the pelvis.

CONTRACTING YOUR PC MUSCLES
To contract your pelvic floor muscles, what you can do as a test is to try to stop the flow of urine the next time you actually go to the toilet or to the bathroom.  See if you can slow the flow by lifting and sneezing the muscles in and around the anal area.
Lift and squeeze the muscles in and around the urethra, so your getting an inward lift and squeeze

If you look in the mirror what you will see is a lifting of the scrotum and you’ll also see a slight retraction of the penis with the correct pelvic floor contraction

Emptying your bladder and slowing the flow can be used to monitor your strength gains over time
Your should become more effective at it, but only practice it as a test once a week and definitely not if you have problems emptying your bladder.

You can also try to stop passing wind.  If you imagine your going to pass wind in a public place, contacting the muscles around the anal area can also queue you in to correctly contacting your pelvic floor.

EXERCISING YOUR PC MUSCLES

Lets talk about how to exercise your PC muscles because to strengthen those muscles is like exercising in the gym. You need to repetitively lift and lower them, and contract them strongly just as you would if you were doing weight training at the gym to actually thicken the muscles and to improve the control and the strength of those muscles

When you start you might choose to start lying on your side or lying on your back.  In those positions the pelvic floor muscles don’t have to work against gravity.  It becomes more challenging for the muscles to work against gravity in the upright position.

If you have difficulty contracting your pelvic floor muscles perhaps start lying on your back or lying on your side.

Queue yourself in to the correct contraction, those muscles that I was talking about in and around the anal area and in and around the urethra and try to get the correct technique.

Try to lift and draw up inside that position. You’re going to lift and squeeze inside, lift and breath, and squeeze, then hold. Keep lifting and holding, keep lifting and holding, and relax down slowly, and rest.

Let’s go again, strong contraction, lift and squeeze, lift and breath and squeeze, lift, lift, lift, and slowly relax the pelvic floor muscles back down, rest, and give yourself time to recover.

Now some men will find that they can do one or two contractions in a row. Some might actually find that they can do multiple contractions in a row.

Ideally your trying to get up to about 8-12 repetitions, those strong contractions in a row, lifting and lowering.

Again, some men will find that they can only contract their pelvic floor muscles for a couple of seconds in a row.

As your strength improves, try to contract your pelvic floor muscles a little bit longer each time, so you’re working up to 8-10 second contractions each time you do them.

In review:

Your doing long holds, slow lifts, and then lowering down slowly for up to 8 to 10 seconds, and your repeating that 8-10 times in a row if you can. Ideally trying to do 20-30 repetitions a day, and that is every day.

Your tips are:

     Lying on your side to start so your not actually having to lift against gravity to start. You can start lying on your side or lying on your back to start and as you get better, progress to standing exercises. Also as your technique improves try to make your contractions stronger. Voluntary strong contractions are very important to strengthen those Pelvic floor muscles.