SILICON SLEEVES & GIRTH BANDS - What Size do I need?

We often get questions about what size silicon sleeve would be appropriate for my penis size.
-Our Sleeves come in five different sizes, and all diameter sizes are measured from the internal
diameter. They are - .75" or 3/4", .875" or 7/8", 1.0" or 1", 1.125" or 1 1/8", 1.375 or 1 3/8"  and all (except the .75" and 1.375 which are 4" long) are 8" long.
-The Girth Bands come in four different sizes and are also measured from the internal diameter.  They are-.875" or 7/8", 1.0", 1.125" or 1 1/8", and 1.25" or 1 1/4".

Generally speaking the size of your ERECT penis girth will determine the best size sleeve/Girth Band for you.
The circumference girth measurement or the diameter around your penis below the glans is
where I suggest the measurement be taken. The silicon sleeves are very pliable and will stretch
significantly without tearing! I have been able to take all three sizes of  sleeve's and easily stretch them over a baseball with no difficulty.

SLEEVES - Here is a *General Guide line:
*A general guideline for choosing the correct size would be to measure your ERECT penis base to mid shaft

If your girth circumference is 

3.0" - 3 3/4" then a .750 sleeve would be recommended.

3 3/4" - 4 1/2" then a .875" sleeve would be appropriate.

4 1/2" - 5 1/2" then a 1.0" sleeve would be appropriate.

5 1/2" - 6 5/8" then a 1.125" sleeve would be appropriate.

6 5/8" or larger in girth circumference then a 1.375" sleeve would be best

GIRTH BAND - Here is a *General Guide line:
*A general guideline for choosing the correct size would be to measure your ERECT penis at the base

If your girth circumference is:

3" - 4" then a .875" Girth Band would be recommended.

4" - 5" then a 1.0" Girth Band would be recommended.

5" - 6" then a 1.125" Girth Band would be recommended.

6" plus, then a 1.250" Girth Band would be recommended.

*These are general guide lines. Just like a pair of shoes or pants, its a general guide line for fitting. If you kind of in between sizes, error to the smaller size as a smaller sleeve will stretch, were a larger can not be made smaller.

    Of course this is just a suggested guideline, if you fall in the middle of a Sleeve/Girth Band size, I always recommend the smaller Sleeve/Girth Band, as it is better to be a little more snug than too loose. As you can
always stretch a smaller Sleeve/Girth Band larger by stretching it over a larger object for 24 - 48 hours to loosen it up for a more comfortable fit.
    One of our larger guys has a 7.5" girth circumference. His 1.125" sleeve felt a little too tight, so I suggested he stretch his sleeve out larger. He decided to purchase a couple new sleeves and asked if I would stretch them over sized for him, so I rolled the sleeves up and stretched them up over a baseball bat barrel for 48 hours and they loosened up to fit him perfectly.
    How your sleeve fits you is obviously a matter of preference. So you may want to experiment
with a couple different sizes. Guys who use our sleeve for pumping tell me they use one that is
looser for that application than they do for the weight hanging. So it's really up to you the kind
of feel you want.

Dr. Wayne J. G. Hellstrom- LG Hanger Weight Traction after surgery

"I tend to prefer penile traction devises over penile pumps, in that they result in less penile discomfort and permit longer sustained duration of use."

"For patients treated with plication or incision/grafting procedures, I usually start them on a combination of nightly phosphodiesterase inhibitors and penile traction therapy for a few months."-Dr. Wayne J.G. Hellstrom

DIRECT LINK TO THE FULL SYSTEM:COMPLETE LG HANGER WEIGHT HANGING SYSTEM

Dr. Wayne J. G. Hellstrom has been awarded many honors in the field of Urology.
He has served as president of the Sexual Medical Society of North America, committee chair of the International Society of Sexual Medicine (ISSM), president-elect of the American Society of Andrology, associate editor for The Journal of Sexual Medicine and specialty editor for the Journal of  Urology.
Full article can be viewed at: https://www.mypeyronies.com/dr-Wayne-J-G-Hellstrom.html

FATIGUE: What does it mean to Reach Fatigue in Penis Enlargement

"Fatigue" doesn't always accompany soreness. It's more of a state of condition than a feel. Although you can have symptoms of soreness, but that depends on the level of your training, and the plateaus that you reach.

If you base everything on the feel you get from ligament soreness then you have not properly defined "fatigue". Obviously as you progress into heavier more intense training you can feel the following symptoms......

#1 - Soreness at the base of your penis, since your ligament is attached to your pubic bone you should feel it more internally behind the fat pad.

#2 - Mild tenderness within your penis shaft. I wouldn't classify this as soreness, but more like muscle or tissue awareness. Meaning if you massage or squeeze your penis you should feel like it's been used or worked.

#3 - Soreness in you sphincter muscle. Occasionally as you graduate to heavier weight the initial sessions can manifest a soreness in your sphincter muscle. This means your body is reacting to the stress of the workload and tensing up. This is where you really need to learn to relax that pelvic floor muscle, and feel that stretch to it's fullest.

#4 - A very loose and pliable flaccid penis. This is the condition you should experience after a good hang session. It's also the time to take full advantage of this "fatigue" and do 10 - 15 minutes of very aggressive hand stretches. The hang work is what facilitates the "fatigue" and it's where you'll be able to stretch, twist and bend your penis beyond what you can normally do prior to a weight hanging session. It's in this condition that you probably wouldn't be able to achieve a 100% hard erection. This is FATIGUE!

It's my experienced that erect length gains come from flaccid length gains. Your penis can be stretched to greater lengths while flaccid than while erect.
You'll never hear anyone say that they have a 7" flaccid penis, but only a 6" erection. Over time the difference between your flaccid length and erect length will become less. For me if I had to put a percentage on it, it would be approximately 30%

If you are looking to target the ligament stretch more intensely without going to heavier weight, then use a Fulcrum bar as close to the base area as possible, all the way up to the point where you have to push your testicles backwards. Only do not exceed 15 minutes of Fulcrum hanging, as it will cut off circulation to a point. You can do sets of Fulcrums in between SD hanging.

VIDEO: Man Hangs 50+ lbs Weight from Penis

Incredible! Man hangs 50 Plus pounds from penis!

VIDEO TUTORIAL: Bundle Exercise Demo by TotalMan

TOTAL MAN DEMO OF BUNDLE EXERCISE

CLICK BELOW FOR VIDEO TUTORIAL

-->CLICK HERE TO PURCHASE BUNDLE HANGER<--

In this video I'll be taking you through how to bundle with the LG hanger now. This is honestly going to smash through any plateaus that you might be going through plus make for a much more effective experience, especially if you don't necessarily want to go too heavy with your hand. Now, I must express that this is honestly for intermediate or even advanced uses only. If you'll still beginning and your glands are going through what's called the conditioning phase like I've mentioned in previous videos, then I probably would not recommend this exercise just yet. Now you're doing so at obviously your own risks or if you really, really want to. Then this is the guide. However, again, I would advise just making sure that you get through at least maybe even two to three months of conditioning and then jump into the bundled stretches.

Now I've even found with the bundled stretches that I've gained a tremendous amount of girth, especially right at the base. Due to the ability of the bundled stretch being able to work so hard at the tunica, one of the densest tissues in the penis that is only made up of only 5% elasticity and the rest is collagen. You can only imagine how hard that tissue is, not necessarily too pliable. However, with the bundled stretch, it's going to be made a lot more pliable, a lot faster, and can be safer. Now what I mean by safer is that because it's more intense, you don't necessarily need to go as heavy. Therefore, if you're at a lighter weight, it doesn't necessarily put too much stress on the glans alone. So this in a way it can be a little bit safer. However, you're not necessarily hanging straight down anymore. You're bringing in what's called a transverse movement, meaning a twisting of the tissues.

Alrighty guys. So obviously for the bundled hang you will need you bundle arms and you can't just buy these alone because the LG hanger needs to have the fitting so that you can actually screw the bundle arms into. So with your LG hanger, whether it be before you chuck the LG hanger on or attach it, you can simply screw in the bundle arms, one on one side, one on the other. Make sure they're nice and tight, not to tight because it's obviously not necessary. All these are going to do is obviously they just rest against your legs. Now in this video, I just want to pretty much explain to you the safest way to start approaching the bundled hang. Like I mentioned at the start, this is honestly one way to smash through any plateaus, but it's also a fantastic way to especially work on the tunica and access as much length as possible.

And even guys, this has enabled me to get some serious girth when erect because of its ability to work on the tunica. So pretty much in all elements it's just been a fantastic exercise. So again, we're going to progressively work our way up. Now in this tutorial or demonstration, I'll only be using one kilo. Just remember guys, if you are new to the bundled hanging, please go with a much lighter weight than you're used to. And just like I've said in previous videos, progressively and incrementally increase the weight so that the glans become accustomed to the pressure inside the chamber.

So all we're going to do is attach the weight nice and slowly let go of the weight just so that the glands get nice and accustomed. Obviously at just one kilo there's not going to be too much pressure or too much pull, but once you're there for about maybe two minutes. And even if you're just going to use whatever weight you put on as like a warm up, like say for instance, this one, I can even start bundling with this to really warm up and continually stretch the tunica and the tissues of the penis.

Now as you can see, all I'm going to start off with is one quarter turn and I might even stay here for about 30 seconds. All right, I'm going to zip through this nice and quick because I just want to show you how to incrementally, safely increase the intensity. Now I'm going to go to half a turn. This is the most fantastic thing about the bundle arms guys, is you can incrementally start the rotation and we'll even give you a demo of how to do this while sitting down.

Now this is three quarter turns and a full turn and you can pretty keep going to your maximum capacity and that's a full one and a half turns. But again, guys, this is only one kilo and remember to make sure that you take note on the timer. All right, make sure that whatever you stretch one way, whether it be a whole turn for maybe five minutes, make sure you go all the way back the other way for five minutes. Do everything for the same time. I can't express this enough.

All right guys so while you're sitting down, it's pretty much the exact same thing except you'll notice that the bundle arms have obviously been designed to stand up with. Now my legs aren't actually in the way to block them at all, even with them like this. All right, so what you can do is if you're seated, the bundle arms are actually long enough for you to hook on the back of a leg. If you simply move across to the one side of your seat that you're sitting on. So if I wanted to go to even a half turn or even a full turn, now you can simply just stop the LG hanger from spinning around and depending on which way that you rotate, so say for instance, this way it's going to want to spin this way. So I can even sit to this side and hook it on the back of the leg and it will actually stay there. Now the same is going to be with pretty much any weight that you hang with and there's obviously going to be that talk that wants to spin back the other way. So it needs to be stopped on something, which in this case can obviously be the leg of the chair.

When getting out obviously slowly but surely get to back to neutral. Making sure the glans are okay and then you're good. And I'd even recommend hanging straight down after a bundle because you will be able to maximize now those newly accessed tight spots, whether it be in the suspensory ligament, tunica, or even internal penis.

I hope this video helped guys. Let me know what you thought and if you hang differently with the bundled stretch, let me know because you never know how far your comment is going to go to be able to change somebody else's life and help them out as well. So leave a comment below and again, if you have any questions as well, leave a comment below and I'll do my best to get back to you as soon as I can. I hope you enjoyed the video. I'll see you in the next one.

VIDEO TUTORIAL: Bundle Exercise Demo by RMan

-->CLICK HERE FOR BUNDLER<---

This exercise is especially for more experienced users that need something extra to maximize their results. But you can use it even if you are a beginner since it is pretty simple and your penis does not have to be erect. On the contrary, for this exercise to work your penis must be in a completely flaccid state.

Many of you might be wondering what the difference is between the bundled stretch and the simple stretch. The bundled stretch helps you gain some extra inches when simple stretching has brought you its maximum gains. It is the next step in penile enlargement exercises as it helps you stretch the tunica both in length and girth and increases the overall mass of your penis.

The actual exercise is pretty simple and includes three steps.

Step one, twist your penis towards one direction as many rotations as possible. Think of your penis as a washcloth that you are trying to squeeze the water out of.

Step two, when you have reached the desirable amount of rotations (always make sure you are not hurting yourselves), stretch it without releasing the rotations.

Step three, put the other hand on the base of the shaft and push towards the opposite direction as if your hands are trying to go away from each other.

Hold for 30 seconds and release. Now, repeat but stretch towards a different direction, do as many repetitions as possible.

There is not a certain number of rotation that you need to do, that is entirely up to you and your physiology. Do as many as possible without inflicting pain.

VIDEO TUTORIAL: Bundle Exercise demo by KINGSNAKE

-->CLICK HERE FOR BUNDLER<--

This exercise is especially for more experienced users that need something extra to maximize their results. But you can use it even if you are a beginner since it is pretty simple and your penis does not have to be erect. On the contrary, for this exercise to work your penis must be in a completely flaccid state.

Many of you might be wondering what the difference is between the bundled stretch and the simple stretch. The bundled stretch helps you gain some extra inches when simple stretching has brought you its maximum gains. It is the next step in penile enlargement exercises as it helps you stretch the tunica both in length and girth and increases the overall mass of your penis.

The actual exercise is pretty simple and includes three steps.

Step one, twist your penis towards one direction as many rotations as possible. Think of your penis as a washcloth that you are trying to squeeze the water out of.

Step two, when you have reached the desirable amount of rotations (always make sure you are not hurting yourselves), stretch it without releasing the rotations.

Step three, put the other hand on the base of the shaft and push towards the opposite direction as if your hands are trying to go away from each other.

Hold for 30 seconds and release. Now, repeat but stretch towards a different direction, do as many repetitions as possible.

There is not a certain number of rotation that you need to do, that is entirely up to you and your physiology. Do as many as possible without inflicting pain.