VIDEO TUTORIAL: Circumcised Men Wrapping Method

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DiscoStick Demo Wrap Prep Blue Tape

Hey everyone this is just a quick wrapping video per the LG manual. So first thing is you'll want to make sure you have your girth band on, I like to double mine up to keep the pressure. And then you'll take your tape, and you'll start about an inch below, you'll make your way around, make sure it's all nice and smooth. I'm gonna wrap up towards the top having a little bit hang off. And just kinda squeeze it together at the end there. Squeeze it, and then fold it under, so it all sticks together, so you might wanna hold that for a little bit. Hold down here, kinda squeeze everything in. You don't wanna squeeze too tight, just enough for everything to stick.

Just keep on holding. So it seems pretty good. Let's just wrap down, and you can hold that if it's not staying, and then put that in your hanger, and fold down the silicone. And you are ready to go.

So I hope that helps some of the technique as far as hanging with an LG hanger, and your wrap technique. I am circumcised obviously so, you'll want to check the manual for the uncircumcised option.

DiscoStick Demo Wrap Prep Beige Tape (personal preference)

- Alright, so the first thing you wanna do is get about 80 to 90% hard. I do this with the two girth bands and I'll show you how those come into play in just a second. And then we're gonna go ahead and do a wrap, just about half an inch below the glans. Just make sure it's nice and tight. Wrap it all around. Nice little opening there. And then we'll just hold this down, just try to get a full grip if possible, then just kinda squeeze and squeeze 'em together. That helps tighten it up. Make sure it's nice and secure. Not too tight, don't wanna hurt yourself. 

Alright, so we still got that little opening, so I have this band here. Another piece, and just wrap it across like so. Then you hold that in place, make sure everything stuck together. Give it just kind of a pulsing motion to keep it all good. That should be okay. Looks like everything's good. Still need to put our LG Hanger on there to get it wrapped up. Now, I just gotta pull down and just kinda slide it all the way across. Okay, pull out any kinks. Then we're gonna roll this back. 

Make sure it's nice and tight. Check the inside, everything looks good. Still together. Then we're gonna pull this first band up by the head and then we're gonna pull the bottom one around at the bottom, and that gives me a pretty nice tight fit for my hangs. Serves me well so far. So now, we're ready to pump and we're ready to hang. Hope you enjoyed.

VIDEO TUTORIAL: UNcircumcised Men Wrapping Method

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Client demonstrates how he does an UNcircumcised wrap & prep with Girth Band before hanging with the LG Hanger Weight System for Penis Enlargement. Wrap, Girth Bands, and Weight System can be found on website: www.lghangerllc.com   Discount Coupon Code for Weight Systems: KINGSNAKE

Here's a great tutorial by Dr Richard Howard on how he wraps before hanging with the LG Hanger Weight Hanging System.

1) Pull your foreskin forward and pinch slightly over the top of glands

2) Attach a piece of beige/white colored foam tape to thee underside of the extended foreskin

3) Use enough tape to wrap from the bottom of the glands to the top and secure

4) Apply a cut down condom to secure the foreskin. A pin hole laced in the tip of the condom will keep it from "ballooning"

5) Your penis is now ready to insert into your condom

VIDEO TUTORIAL: V Jelq's for Penis Enlargement

The v-jelq puts more pressure on the sides of the shaft, really working the corpus cavernosa. 

Step by Step and Video Tutorial's below:

Step 1: Form a "V" sign with your hand (“V” with the split between your middle and ring finder).

Step 2: Move the same hand underneath your penis so that the center of the “V” is holding your penis straight up. At this point, your fingers should be pointing towards your abs. Tighten the V around the base of your penis and curl your fingers up so they are pointing at the ceiling.

Step 3: Move your hand up the base when it reaches the head of the penis, pause and let go.

Step 4: With your other hand repeat steps 1 – 3

When letting go with your hand, your other hand should simultaneously be in the starting position.

VIDEO TUTORIAL: Mini Jelq

1. Massage your penis until it reaches 60-80% erection.
2. Use your right hand to grab base of your penis.
3. Use your left hand and make an "OK" sign with your thumb and index finger and grip tightly around the your penis behind the right hand.
4. Starting from there, slowly pull (milk) towards the penis head.
5. When you reach the penis head, let go with your left hand and start all over again.
6. Perform the exercise for 5 minutes (100 strokes)

VIDEO TUTORIAL: Side Jelq's

To perform the side jelq, begin with a normal jelq with your penis being 75-85% erect. Towards the halfway point of jelqing, simply place your other hand at the base of the penis, helping support it. Curve the jelq movement from side to side. When you reach the glans of the penis, press your palm against it to complete the bending motion.

VIDEO TUTORIAL: Oriental Massage Jelqing for warm up to weight hanging

1) Inhale deeply and "swallow" your breath. Mentally visualize pushing the breathed-in “energy” into your penis. Using your index, middle and ring fingers, push up on the area just behind your testes and just in front of your anus (the ‘taint) to “hold in” your stored energy. Keep this pressure constant for all of the pulling you are about to do.

2) Grasp your penis just behind the head, and with a steady pull that should only be mildly uncomfortable (NOT PAINFUL!) Pull it straight out nine times, Then to the left nine times, then to the right nine times and then down nine times.

3) Get your penis semi-erect. Then make a circle around the base of your penis using your forefinger and thumb (like if you where making an “OK” sign.) Then milk towards the glans nine times.

4) After the last procedure, your penis should be fully erect or close to it. Grasp your penis just behind the head and pull it towards your left side. Start rotating your penis in circles with a “cranking” style. Do this nine times. Repeat the same procedure for your right side.

5) For your last pulling exercise, grasp your penis just behind the head and pull your penis straight out. Keeping the tension, touch the head of your penis lightly to the inside of your left thigh and then back out again. Do this a total of nine times.

Repeat the same procedure for the other side.

6) After your stretching exercises, you should soak in a hot tub or a warm bath to relax the tissues of the penis; similar to relaxing your muscles after a heavy workout. You may also want to massage your penis at this time (or better yet, get someone to do it for you!)

VIDEO TUTORIAL: Bundle Exercise Demo by TotalMan

TOTAL MAN DEMO OF BUNDLE EXERCISE

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In this video I'll be taking you through how to bundle with the LG hanger now. This is honestly going to smash through any plateaus that you might be going through plus make for a much more effective experience, especially if you don't necessarily want to go too heavy with your hand. Now, I must express that this is honestly for intermediate or even advanced uses only. If you'll still beginning and your glands are going through what's called the conditioning phase like I've mentioned in previous videos, then I probably would not recommend this exercise just yet. Now you're doing so at obviously your own risks or if you really, really want to. Then this is the guide. However, again, I would advise just making sure that you get through at least maybe even two to three months of conditioning and then jump into the bundled stretches.

Now I've even found with the bundled stretches that I've gained a tremendous amount of girth, especially right at the base. Due to the ability of the bundled stretch being able to work so hard at the tunica, one of the densest tissues in the penis that is only made up of only 5% elasticity and the rest is collagen. You can only imagine how hard that tissue is, not necessarily too pliable. However, with the bundled stretch, it's going to be made a lot more pliable, a lot faster, and can be safer. Now what I mean by safer is that because it's more intense, you don't necessarily need to go as heavy. Therefore, if you're at a lighter weight, it doesn't necessarily put too much stress on the glans alone. So this in a way it can be a little bit safer. However, you're not necessarily hanging straight down anymore. You're bringing in what's called a transverse movement, meaning a twisting of the tissues.

Alrighty guys. So obviously for the bundled hang you will need you bundle arms and you can't just buy these alone because the LG hanger needs to have the fitting so that you can actually screw the bundle arms into. So with your LG hanger, whether it be before you chuck the LG hanger on or attach it, you can simply screw in the bundle arms, one on one side, one on the other. Make sure they're nice and tight, not to tight because it's obviously not necessary. All these are going to do is obviously they just rest against your legs. Now in this video, I just want to pretty much explain to you the safest way to start approaching the bundled hang. Like I mentioned at the start, this is honestly one way to smash through any plateaus, but it's also a fantastic way to especially work on the tunica and access as much length as possible.

And even guys, this has enabled me to get some serious girth when erect because of its ability to work on the tunica. So pretty much in all elements it's just been a fantastic exercise. So again, we're going to progressively work our way up. Now in this tutorial or demonstration, I'll only be using one kilo. Just remember guys, if you are new to the bundled hanging, please go with a much lighter weight than you're used to. And just like I've said in previous videos, progressively and incrementally increase the weight so that the glans become accustomed to the pressure inside the chamber.

So all we're going to do is attach the weight nice and slowly let go of the weight just so that the glands get nice and accustomed. Obviously at just one kilo there's not going to be too much pressure or too much pull, but once you're there for about maybe two minutes. And even if you're just going to use whatever weight you put on as like a warm up, like say for instance, this one, I can even start bundling with this to really warm up and continually stretch the tunica and the tissues of the penis.

Now as you can see, all I'm going to start off with is one quarter turn and I might even stay here for about 30 seconds. All right, I'm going to zip through this nice and quick because I just want to show you how to incrementally, safely increase the intensity. Now I'm going to go to half a turn. This is the most fantastic thing about the bundle arms guys, is you can incrementally start the rotation and we'll even give you a demo of how to do this while sitting down.

Now this is three quarter turns and a full turn and you can pretty keep going to your maximum capacity and that's a full one and a half turns. But again, guys, this is only one kilo and remember to make sure that you take note on the timer. All right, make sure that whatever you stretch one way, whether it be a whole turn for maybe five minutes, make sure you go all the way back the other way for five minutes. Do everything for the same time. I can't express this enough.

All right guys so while you're sitting down, it's pretty much the exact same thing except you'll notice that the bundle arms have obviously been designed to stand up with. Now my legs aren't actually in the way to block them at all, even with them like this. All right, so what you can do is if you're seated, the bundle arms are actually long enough for you to hook on the back of a leg. If you simply move across to the one side of your seat that you're sitting on. So if I wanted to go to even a half turn or even a full turn, now you can simply just stop the LG hanger from spinning around and depending on which way that you rotate, so say for instance, this way it's going to want to spin this way. So I can even sit to this side and hook it on the back of the leg and it will actually stay there. Now the same is going to be with pretty much any weight that you hang with and there's obviously going to be that talk that wants to spin back the other way. So it needs to be stopped on something, which in this case can obviously be the leg of the chair.

When getting out obviously slowly but surely get to back to neutral. Making sure the glans are okay and then you're good. And I'd even recommend hanging straight down after a bundle because you will be able to maximize now those newly accessed tight spots, whether it be in the suspensory ligament, tunica, or even internal penis.

I hope this video helped guys. Let me know what you thought and if you hang differently with the bundled stretch, let me know because you never know how far your comment is going to go to be able to change somebody else's life and help them out as well. So leave a comment below and again, if you have any questions as well, leave a comment below and I'll do my best to get back to you as soon as I can. I hope you enjoyed the video. I'll see you in the next one.

VIDEO TUTORIAL: Bundle Exercise demo by KINGSNAKE

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This exercise is especially for more experienced users that need something extra to maximize their results. But you can use it even if you are a beginner since it is pretty simple and your penis does not have to be erect. On the contrary, for this exercise to work your penis must be in a completely flaccid state.

Many of you might be wondering what the difference is between the bundled stretch and the simple stretch. The bundled stretch helps you gain some extra inches when simple stretching has brought you its maximum gains. It is the next step in penile enlargement exercises as it helps you stretch the tunica both in length and girth and increases the overall mass of your penis.

The actual exercise is pretty simple and includes three steps.

Step one, twist your penis towards one direction as many rotations as possible. Think of your penis as a washcloth that you are trying to squeeze the water out of.

Step two, when you have reached the desirable amount of rotations (always make sure you are not hurting yourselves), stretch it without releasing the rotations.

Step three, put the other hand on the base of the shaft and push towards the opposite direction as if your hands are trying to go away from each other.

Hold for 30 seconds and release. Now, repeat but stretch towards a different direction, do as many repetitions as possible.

There is not a certain number of rotation that you need to do, that is entirely up to you and your physiology. Do as many as possible without inflicting pain.

VIDEO TUTORIAL: Fulcrum Excercise Demo by JoyStick for Penis Enlargement

The Fulcrum is awesome for isolating specific areas and targeting where you want extra thickness. JoyStick Demonstrates his version of how he does the Fulcrum Exercise for Penis Enlargement.

VIDEO TUTORIAL: Fulcrum Exercise Demo RMan for Penis Enlargement

The Fulcrum is awesome for isolating specific areas and targeting where you want extra thickness. Rman Demonstrates his version of how he does the Fulcrum Exercise for Penis Enlargement.

ARTICLE: Warming up - Penis Exercise Prep

PE Warm Ups 

Dr. Richard R Howard II

Warming up your penis is a lot like warming up your body before you hit the gym- it increases gains, increases tissue flexibility, and decreases chances of injury. The warm up involves exactly what it sounds, "warming up" your penis.

To Do a Basic Warm-Up:

Step 1
Massage your penis to semi-erection.

Step 2
Proceed with the warm up method of choice, as discussed below.

Step 3
Keep your penis in warm-up mode for about 5-10 minutes.

NOTE- You may also sit in a hot tub to achieve the warm-up effect.

Heat Lamp

One device that achieves all of the above and also has the added benefit for increased blood flow more efficiently, is the heat lamp. A heat lamp may be purchased from Amazon.com or one can construct such from the following parts found at a hardware store. The parts would be an industrial light fixture, IR bulb, a hose clamp of appropriate size to attach the industrial light fixture to a flexible camera tripod. This can be positioned no closer than 2 feet away from the crotch for 5 to 10 minutes.

General Electric is one manufacturer of IR bulbs, which generally comes in 250 watts.

As mentioned above, the heat lamp is placed 2 feet away from the penis in the crotch area, no closer, optimum heat is desired. This will project a broad beam of heat, safely, to the entire crotch area, similar to sitting on the beach one summer day, or hot tub. Be sure to palpate yourself to feel the degree of tissue warmth.



This can be done after insertion into the LG Hanger, for example. Since LG Hanger is clear it allows the warmth to come in to the penis. With the other heating methods listed below, it is best to insert your penis into the LG Hanger subsequently or after the heating warm-up.

The Rice Sock, Warm Towel or Heating Pad

The "rice sock" for warm ups, is very useful. Take a clean sock, and fill it no more than half way with uncooked rice. Place it in a microwave under optimum not maximum time and power so that the rice gets to the desired temperature. Use a microwave for approximately one minute. Be sure to always feel the sock so that it does not have too much heat, this is best done by moving the rice in the sock around to make sure no excess heat is captured within the rice. This is a learning curve, be very conservative at first, and as you learn to gauge the heat, proceed safely.

Once your rice sock is heated to the desired temperature, rap rice sock around your semi erect penis. The heated rice inside the sock will warm your penis up in much the same way as a hot wrap.

The warm towel and heating pad is self-explanatory. One can use a hand towel found in your bathroom. Soak it in warm water and apply by wrapping it around the penis for approximately 10 minutes, you may need to reheat the towel in warm water and reapply.

Heating pads are usually common home items as well. With the heating pad make sure you only Set It On Low. Place the heating pad around the penis for 10 minutes. Under no circumstances increase the heat setting above low! The low setting will give an adequate warm-up for your penis

NOTE: WARNING! DO NOT overheat your heat lamp, or any other method! Your penis, like the rest of your body, is sensitive to heat- even more so. You can cause SERIOUS burns if the method is too hot.

The warm-up tools may be the heat lamp, rice sock, warm towel, or heating pad. Proper warming up is a MUST before you workout your penis. Please note, if one is performing two workout sessions a.m. and p.m., it is necessary to perform a warm-up before both sessions. Some members cut corners a bit on their warm ups, because they are pressed for time, five minutes may do as an alternate time duration.

Richard R. Howard II, Dr. PH, MS, MPH (Tulane University Graduate)

ARTICLE: Fulcrum Position & the Bundler

(Above Pictured Fulcrum Position using the LG Hanger Vacuum Penis Enlargement System.)

You can implement some variety into your routine such as pyramiding your weight increases while you hang.... example 5 lbs for 10 minutes, 8 lbs for 10 minutes, 12 lbs for 10 minutes, then 15 lbs for 20 - 30 minutes.

You can begin to do some Fulcrum hanging too. Which will isolate different sections of your shaft.

You can also do "bundle" hanging, which is twisting your penis anywhere from a 1/2 turn up to 2 turns while under traction. I have just invented a retrofit for the LG Hanger chamber that allows "Bundle" hanging.
You can email us directly for more information on the Bundle Hanger.
Email: lghangerllc@hotmail.com