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Friday, December 14, 2018

VIDEO TUTORIAL: CLAMPING Demo Total Man


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In this video I'll be taking you through how to clamp. Plus I'll also take you through a few variations of exercises while doing the clamp. Now the client is an amazing way that could just about replace a penis pump and it even has less side effects of unwanted swelling around the glands and the loose skin even if you are uncircumcised. Now clamping does have its drawbacks including limiting blood flow that could potentially be dangerous which is why my one rule of thumb is always check, listen to your penis, and take it off to restore blood flow.

It doesn't mean that you're going to lose out on any benefits. It essentially means you're getting new, fresh blood into the penis. Plus you can also go back to some stretches, some clampless jelqs or other exercises to continually stress the penis in a good way and then you can chuck it back on. So think of it like interval training with sets of clamping. So, I'll get into the basic clamp and I'll also get into different variations of exercises that you can do successfully and effectively but hopefully safely with the clamp. Let's jump into it.

All right guys. To start off with your clamps I definitely advise getting the LG Hanger girth band or some kind of sleeve just to protect the skin as you place the clamp on. So first things first we're actually going to get ourselves to at least 80% erect. I'm going to place the girth band over. Now this is also going to assist you to keep that erection even in between the sets as you take the clamp off. Now that is obviously going to be necessary. Like I mentioned guys try to think of this as like intervals because you will be limiting the blood flow so much that you'll need to bring it back again or bring your penis essentially back to life to make sure that you're not doing any damage.

So once you've got the LG Hanger girth band right to the base or any kind of sleeve we're just going to get the clamp ready, going to open it up. Now it's essentially just going to go on as simple as this guys. Now what I'd like to do is just get it ready not completely closed so you're still allowing blood to come in, even perform a few jugs. Now as you get to just about a hundred percent guys, I'm probably pretty close to 100% there. What I'm going to do is close off the clamp and you will notice I get a tremendous amount of pressure build up. So I'm on the last clamp there and that's essentially going to help me stay quite erect.

Now it's obviously going to limit the amount, I've got maybe about another centimeter or two back here. So try to get the clamp and the sleeve as far back as you possibly can. Now from here guys you can either leave it if you feel like there is a moderate amount of pressure or enough to actually cause that stress for not only girth but even length gains. Then you could even just set the timer, for what I'd recommend always five minutes. It does not take long at all guys to quickly take it off, restore that that blood flow with a few jugs and then hit it back up again by clamping back on.

Now from here guys if you don't think the pressure is enough, if you're not necessarily feeling it too much and you think that it is safe because of your conditioning and experience with clamping or even this kind of pressure intensity then you could even go into a Uli . So these are the different variations I'll go through guys. So you've got the Uli so you can even add a bit more pressure to the bottom. As soon as you apply that forefinger and thumb that is obviously going to apply a lot more pressure throughout the rest of the penis but especially the glands as well. Now this is where the two handed Uli comes in really well so you can even take that fore finger and thumb off, apply the pressure first so that the pressure actually goes back down to the shaft and stops right at where the clamp is.

Now you've got all this pressure building up throughout the middle of the shaft really pushing on that  and expanding the penis for more girth. Then if you don't think the pressure is still enough you can always apply that second hand again. Now from here I even think that first hand is just enough. I'm even going to hold that. You don't even change up the sides that you are actually feeling that pressure so from right to left or top to bottom you can actually simply push to the side that you want to be stretched. So right now I'm getting a nice big stretch around here from the other side. And please take this into consideration guys, you are at full erection. I'm not saying bend your penis 90 degrees I'm literally just tweaking it just a tiny amount so that pressure builds up.

If you feel like there's too much of a bend what I'd recommend is placing more pressure throughout the mid shaft and then just applying a little bit of pressure to the side. From there even just pushing it with my thumb I'm getting all that pressure through this side. I can even do it to the top. Pushing from the bottom. You feel that tremendous amount of pressure throughout the top side of my penis and through the bottom as well. If I'm pushing on the top I'm feeling it through the bottom.

Now obviously from here as well guys you can go into a jog so just take it easy with this one as well because you are transferring all that pressure closer to the glands. And that's essentially just go through all the variations that we've already gone over and you can literally just use the clamp to assist with a lot more pressure within the corpus cavernosum obviously yielding greater results only if you're up to that kind of experience level. Holding the top of the penis nice and lightly taking all that pressure away from the glands as well and pulling back down.

I'm going to keep the clamp on just past what I think I should keep it on just so I can actually show you what happens to the glands. You can actually see it slightly changing color now which is a few purple spots coming up. This is the point where I'm going to take it off but just so you know what to pay attention to I'm going to give you one more exercise and by that time I reckon it'll turn to a particular color that I do not want you guys to reach. I'm literally just doing this for the sake of the video.

The last one guys is going to be the mushroom tip maker. Now you're obviously going to keep that pressure built up and you're just going for pretty much a full hand squeeze just like the mushroom maker. All right. So, it's not only I feel increases the pressure throughout the shaft as well but it's obviously also definitely going to transfer up to the glands. Now, whether or not you do that just with a normal jog and then squeeze now I feel that all throughout the glands or if you just go straight to a full hold squeeze I can really feel the coronal ridge just bursting out there. Not in a bad way, but I can just feel how hard the coronal ridge is and that's a good sign that there is enough pressure that is going to hopefully cause enough stress or that penis fills up with just the right amount of blood.

All right guys. So, as you can see just through head is more purple marks coming up and throughout the side so it's gone from a pink and nice healthy color to a little bit darker. Now this is the point that I do not want you guys to get to. Now I've gone over the time that I'd recommend actually clamping for. I have cut the video just a little bit so it may not seem like a whole five minutes however this is the time I would definitely take it off and it is so easy to take off guys like real quick, pop that away. You can leave the band on because it's not causing as much pressure as the clamp and then just go back into some relatively fast jogs. If you don't want the band you can slip that off and then really try to get that color back again with some nice fast jogs.

I do find that doing jogs a little bit faster increases that blood flow a little more. Doing them a little bit too slow it could just let that blood come out a little too fast. So as much as you don't necessarily want to increase the pressure we just want to really get that blood to the head and throughout the shaft to make sure that we're not actually causing any damage that we don't want. All the best guys, I really hope you enjoy the video guys. And as always be the man you know you can be. I'll see you in the next video

VIDEO TUTORIAL: CLAMPING Demo DiscoStick





- Alright, hey everyone. I'm here to show you the clamping method using the LG kit. They sell these on the LG Hanger website, and variety of sizes as far as these blue girth bands, so make sure to check them out, and thank you for providing me a kit. It is definitely worth it. So before we get in, we want to make sure that anybody who tries this has at least six months of dedicated PE training. Don't want to jump into this right off the bat. You're gonna be in a world of hurt if you try to do any of these. You gotta condition yourself, just like any other muscles before you jump to this. These are advanced exercises. Alright, so why clamping? First off, it promotes girth growth throughout the entire shaft and glands. It helps with vascular development, which leads to harder erections. Larger flaccid size. And you can use these girth bands after your session to help keep your flaccid sizes longer. Helps straighten erection curves due to the slight bending and manipulation we will be doing. Obviously, you will be using these girth bands to prevent any skin pinching or unnecessary tension when you use the clamps. If you try to use the clamps by themselves, that is not comfortable. These girth bands really do help in making sure that this feels good and you're working what you need to work and you're not in pain. So as far as when to do these exercises, you can do them after you do a hanging session, which would be best. You can do 'em before, but after is better. Alright, now that we've gone through all of that, let's get straight to it and watch the video.
-DiscoStick

A NOTE FROM LG HANGER:
Anyone who has followed my training with the LG Hanger knows that I designed the system to not only be the most effective penis enlargement device, but also the safest. Prior to the LG Hanger many men opted for compression clamp devices that cut off circulation, caused excessive skin stretch, and had potential negative side effects that caused tissue and nerve damage.

I've always kept an open mind regarding other devices and their effectiveness. I believe pumping has it's place in promoting gains that can be synergistically combined with weight hanging and traditional hand stretches. That being said I'd be amiss if I didn't mention other PE exercises that promote gains. One such exercise device is Clamping.

I would consider Clamping an advanced girth exercise that should not be done by novice PE trainers. I wouldn't recommend anyone with less than a year of training to attempt to clamp.

It requires a significant amount of tissue maturity and conditioning, otherwise you could injure yourself.

Clamping is done while being erect in the 75% - 100% range. I refer to clamping as BFR = blood flow restriction. What you are essentially doing is forcing tissue expansion within the penile anatomy. This is primarily a girth building exercise, and will promote significant vascular development.

If you believe you have the proper amount of tissue maturity and are ready to try clamping, then I suggest the following...

First and foremost have comfortable padding / wrap under the clamp area. I highly recommend our silicon rubber Girth Band. They are soft and pliable and provide a mild amount of compression by itself, it will also prevent the clamp from pinching skin. Install a Girth Band at the base of your erect penis. Apply the clamp and cinch / ratchet down until you feel your penis swell. Only you can determine the appropriate amount of clamp pressure. I suggest starting with the minimum and gradually working up as you become more experienced and determine how you respond. The clamp session should not exceed 5 minutes in length. You can do as many as three clamp sessions all five minutes in length. Between each session take a five minute break and massage / jelq your penis to promote expansion and promote fresh blood flow. Experiment with this a few weeks, as many as three times per week and see how you respond.

Once you've become accustomed to the single clamp, you can try double clamping. Same procedure.... except this time install a second Girth Band at mid-shaft and then the second clamp. Same five minute / three sessions. If done properly this exercise is a really girth builder! The vascular development of veins and capillaries is no less than phenomenal.

Never do clamping prior to hanging. You can however pump after a clamp session.

Best wishes in your PE training - LGHanger

Sunday, November 18, 2018

ARTICLE: Glands Cap for Penis Enlargement


We've had some clients request a cap for hanging and have decided to add one to our ever growing product line of men's male enhancement items. 
It is a one size fits all and is super stretchy. 
The cap measurements are approximately 60 mm or 2.36" long by 22 mm or .866" wide.

The Glands cap is a great addition to the LG Hanger and can be used to help protect the glands while inside the chamber, making it the most comfortable hanging system on the market today.

 Similar to a support stocking, this protector cap exerts a slight pressure on the surface of the skin, reliably preventing side-effects such as swelling of the glans.
The direct link to our Glans Caps:
LG Hanger Glans Cap (click here)

  • Each sleeve is made from 100% medical grade hypoallergenic silicone. 
  • This super soft and stretchy sleeve fits most penis devices. 
  • The universal glands protection sleeve is a very soft silicone sleeve that is most commonly used as a enhancer for vacuum extender/stretcher/hanger/pump sessions. 
  • Sleeves are produced in a controlled vacuum chamber which draws out all of the air bubbles making the sleeve very durable and long lasting. 
  • This super soft and stretchy sleeve can be used while hanging weights or during clamping sessions.

Friday, September 21, 2018

ARTICLE: Peyronies Disease-Curvature of the Penis, what is normal?


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A man's erection can point in virtually any direction. Straight ahead, left or right, up or down, there's no right or wrong.

Protractor for measuring angles
There is no such thing as a unique angle.

The following data come from a study that measured the erections of 1,565 men.

In the figure to the right, if the penis pointed directly up, it was measured as 0 degrees, and if it was forward-pointing (horizontal), it would be 90 degrees:

  • 0–30 degrees — 4.9 percent of men
  • 30–60 degrees — 29.6 percent of men
  • 60–85 degrees — 30.9 percent of men
  • 85–95 degrees — 9.9 percent of men
  • 95–120 degrees — 19.8 percent of men
  • 120–180 degrees — 4.9 percent of men

If you've ever been concerned that your chap is a bit skew-whiff, don't worry — you're normal. While we're on the topic of "normality," very few penises are straight.They can curve in any direction. A curve of up to 30 degrees is still considered normal.

Monday, September 17, 2018

Your Chamber is NOT too big

Your chamber is not too big. I always manufacture chambers with room for growth. And as long as the measurements you provided us were accurate your chamber is not the issue. Trouble shooting the problem you're having has a two-fold answer.

#1 - Your sleeve may be too tight, to test to see if that's the issue, wear a two inch portion of your sleeve at the base of your penis for an hour without the chamber. If your penis gets cold, then the sleeve is too tight and you can either stretch your sleeve up over a larger object for 24 hours to stretch it bigger, or you can purchase a larger 1" sleeve.

#2 - You could be using too much vacuum pressure. If you're using any more than 10 Hg's then that's too much. In fact with as little weight as you are using you should be able to use a little as 5 Hg's of pressure. Furthermore it's fine that a little bit of the sleeve gets sucked forward into the mouth of the chamber. That's actually a good indicator that your sleeve and penis skin have a good vacuum seal.

The fact that you took two months off doesn't help with the issues you're experiencing. During the layoff you lost all the tissue conditioning you had achieved. During the conditioning process (which can take several weeks) your penis will start to respond to the traction by expanding during the hang session. Ideally over the course of about 3 months you should start to experience expansion to the point where your penis packs the chamber completely. This doesn't happen in a couple weeks. It's a transitional experience that takes place with consistent, dedicated training.

I believe if you do a sufficient warm up - take a warm or hot shower prior to your hang session, do some moderate jelqs to loosen your flaccid penis and pull some blood into it so that you are at your fullest flaccid state... even slightly erect at about 30-50% this will help your penis circulation. Once you install your chamber you can help the expansion and circulation by priming your chamber 6-8 times. You do this by drawing out 10 - 15 Hg's of pressure, holding it for 5 seconds and releasing the pressure. Repeat this 6-8 times and then on the last prime go up to 10 Hg's and allow your penis some time to expand before you hook up any weight. About 5 minutes should be enough. Then release the pressure, and go up to 5 Hg's of fresh vacuum pressure, disconnect the hose and attach your 3 lbs of weight and do your hang session. Remember to do your 5-10 minutes of aggressive hand stretches / jelqs immediately after your hang session in order to take full advantage of the fatigue you have induced from the hang. Wear a Girth Band at the base of your penis to prevent retraction and keep your flaccid penis full and long.

Monday, September 10, 2018

ARTICLE: Amount of Hg's to use per amount of weight




How many Hg's should I be using per amount of weight?

This is somewhat subjective. It also depends on how much weight you are attempting to hang. For example when I am hanging 8 lbs., I draw out about 3 hg of vacuum pressure and hook the weight up to the chamber, lower it until it is hanging onto my penis all by itself. I take a look at the gauge and it will read about 5 hg, The weight alone primed the pressure up another 2 hg. That is sufficient for me to hang 8 lbs. When I go up to 10 lbs and above, I do the same, except as I allow the weight to hang I draw the desired pressure I need to allow the weight to hang without slipping off, which is about 10 hg. So draw up to 5 hg, allow the weight to hang, it will spike up a couple more hg, and then draw out the remainder up to 10 hg and disconnect hose. Even when I hang up to 17 lbs. I never need more than about 15 hg. of pressure.

Saturday, July 21, 2018

VIDEO: Cable Weight Stand Assembly Tutorial

How to Assemble Your Cable Weight Stand




- All right hey everyone. We are gonna be going through the assembly of the cable weight stand or the roller stand. 
So we're gonna start at the bottom with the support feet, the bars here. All right, so first thing is you're gonna wanna take this and put it through the hole here. The hole at the very bottom and there's a hole on the other side. Just make sure it fits through, and what you'll want to do is make sure that the hole in here is pointing downwards so that screw can go into it, so you can adjust it with both fingers or you can use your finger in the middle to adjust it. 
All right once you got that in the right spot you'll then take your bolt here, and you'll put it through the smaller end on here not the larger side. So small end first, and then holding it one finger, and holding this with two you can use your eyes to make sure that it fits into the hole, and then you can apply pressure and tighten with your hand to start, once you feel that it has a nice grip, you can use your hex tool, it's a 5 mm hex tool to finish up with the tightening. And that's it, now it's all together, and you're just gonna repeat the same with the other side. 
Okay, we're gonna be going to the top of the assembly, so in order to get these two holes going, we gotta have washers on the outside and the inside, on the inside here. So, what I would suggest is getting your bolt, putting a washer on it, putting it slightly through, enough so where a washer can hang on to the bolt, and then once you have that on, you can go ahead and put this in just a little bit enough so that it can go through the hole. Push it through. You don't want to push it all the way through, 'cause we still need a washer on the other side, and I like to adjust this, and kinda move this out of the way a little bit, so that the bolt is kinda hanging out there a little bit. 
All right, and then you can kind of slip this washer kinda in there, you gotta squeeze it in. Make sure you have your finger on this other side so the bolt doesn't push out, and then you kinda squeeze it so it fits through the hole. Now you put your last washer on, all right and then you put nut on. I just probably would do this about hand tight for now, and then once you're know that everything is good you can come back, use your adjustable wrench and your hex tool to tighten everything up. 
Okay, now we're gonna be putting the other arm together, and also assembling the adjustable knob. So what you'll do, there a pin, kind of a metal tab that is, that this is going to push on. So you wanna make sure that that is following this side that this is going into. 
All right so you just slide it in make sure it's in fully, nice and tight, and your gonna take this and just simply screw it in. Just like that. I can adjust, Now it won't move, see? All right, that's it for that part. All right now for the last part, the roller stand itself. So you're gonna want to attach this to the open end here, not the back with the two holes. All right so you're gonna take the two holes here, place it on and you put your bolt through the hole so it comes out on the other side. Now, just take your washer, keep your finger on the other side, you can turn it over if you need to, and then attach the bolts. I'll just hand tighten it for now. 
All right, and then we're going to repeat the other bolt put it in, sure it fits through the other side and hold and then you can attach the other nut. Again just hand tight is good for now. Okay So once that is all good, then you can come back with your hex tool and adjustable wrench to tighten these together, and that's it. All right guys, hope that helped.

Friday, July 20, 2018

VIDEO REVIEW: Cable Weight Stand Set Up




You simply install your LG Hanger onto your penis, find a chair you can comfortably sit in, and position it in such a way that when you are seated you can rest your feet on the base leg (see photos). Once you determine where you want to position stand (this is all dependent on the height of the chair you are sitting in and how tall you are). Then hook your weight onto the cable with the cable clamp, pull the cable up over the roller ring with the groove in it. Holding onto the opposite end of the cable with your hand, sit down and then attach the end of the cable with your double end hook that came in your package to the end of our LG Hanger. You might have to adjust the cable clamp so that the weight doesn't hit the floor.

The exercises that you can do are by changing the angle of pull by raising or lowering the height of the roller. You do this by loosening the red lock handle and lowering or raising the roller. You can also do a "bundle twist" by turning the cable left or right to put a half or full twist onto your penis while you are hanging.

Sunday, June 10, 2018

VIDEO REVIEW: Dan Salas Hangs a Bowling Ball & Boat Anchor



Dan Salas hangs both a bowling ball and a boat anchor to test the quality and durability of the LG Hanger Penis Enlargement Weight Hanging System. He gives his review in the video Tutorial below.


Sunday, June 3, 2018

ARTICLE: ALTERNATIVE Taping Method




ALTERNATIVE TAPING METHOD
This method can be used by either circumcised or uncircumcised men.
Step 1) Wrap one piece of tape around the circumference just below the glands.
 Step 2) Wrap a second piece of tape just above it as shown below.

 Step 3) Wrap a third piece perpendicular, just left of the center as shown.

 Step 4) Wrap a fourth piece beside it.

 Step 5) Wrap a fifth piece around the shaft to secure the top two pieces.
 Step 6) Squeeze and mold the tape to the shape of your penis.

 Step 7) Install chamber.


VIDEO TUTORIAL: Alternative Wrapping Method

ALTERNATIVE WRAPPING METHOD


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- - All right. Hey, guys, I am here to show you the alternative wrapping instruction method using white foam tape. Looks like this, sticky on one side and not on the other. So to get started, you know, make sure you have your girth band on to keep a little hard, while you're goin' through all this, makes things a little bit easier. So maybe just about 50, 60% erect. Nothin' too crazy. Right, so you're gonna take you first kinda longer piece of tape, and you're gonna wrap it just on the glans, just covering a little bit of it, and you're gonna wrap it on the circumference, goin' on all the way around, just like so, okay. Squeeze it all a little bit. And you're gonna take another longer piece and you're gonna go a little bit more above the glans, or onto the glans I should say, and again you're gonna wrap it all the way around like so. Just a little bit more, and you start squeezin' it down a little bit to get it really nice and secure. And then you're gonna take a shorter piece of tape and you're wrap it going downwards on one half of the tip like that, and then you're gonna take another shorter piece of tape, and again, wrap downwards to cover the top. Right, and you can start kinda squeezin' stuff down here now, gonna get it molded in. All right. And then to kind of secure everything together, these two pieces that we just put on, we're gonna put one more long piece that covers that, and again we're gonna go all the way around to make sure everything is nice and secure. So once you got that taped in. You just go ahead and squeeze, mold it all together. Make sure everything is nice and secure. And once it's lookin' good, you're ready to go.

Saturday, June 2, 2018

VIDEO TUTORIAL: Circumcised Men Wrapping Method


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DiscoStick Demo Wrap Prep Blue Tape

Hey everyone this is just a quick wrapping video per the LG manual. So first thing is you'll want to make sure you have your girth band on, I like to double mine up to keep the pressure. And then you'll take your tape, and you'll start about an inch below, you'll make your way around, make sure it's all nice and smooth. I'm gonna wrap up towards the top having a little bit hang off. And just kinda squeeze it together at the end there. Squeeze it, and then fold it under, so it all sticks together, so you might wanna hold that for a little bit. Hold down here, kinda squeeze everything in. You don't wanna squeeze too tight, just enough for everything to stick.

Just keep on holding. So it seems pretty good. Let's just wrap down, and you can hold that if it's not staying, and then put that in your hanger, and fold down the silicone. And you are ready to go.

So I hope that helps some of the technique as far as hanging with an LG hanger, and your wrap technique. I am circumcised obviously so, you'll want to check the manual for the uncircumcised option.
DiscoStick Demo Wrap Prep Beige Tape (personal preference)

- Alright, so the first thing you wanna do is get about 80 to 90% hard. I do this with the two girth bands and I'll show you how those come into play in just a second. And then we're gonna go ahead and do a wrap, just about half an inch below the glans. Just make sure it's nice and tight. Wrap it all around. Nice little opening there. And then we'll just hold this down, just try to get a full grip if possible, then just kinda squeeze and squeeze 'em together. That helps tighten it up. Make sure it's nice and secure. Not too tight, don't wanna hurt yourself. 
Alright, so we still got that little opening, so I have this band here. Another piece, and just wrap it across like so. Then you hold that in place, make sure everything stuck together. Give it just kind of a pulsing motion to keep it all good. That should be okay. Looks like everything's good. Still need to put our LG Hanger on there to get it wrapped up. Now, I just gotta pull down and just kinda slide it all the way across. Okay, pull out any kinks. Then we're gonna roll this back. 
Make sure it's nice and tight. Check the inside, everything looks good. Still together. Then we're gonna pull this first band up by the head and then we're gonna pull the bottom one around at the bottom, and that gives me a pretty nice tight fit for my hangs. Serves me well so far. So now, we're ready to pump and we're ready to hang. Hope you enjoyed.

VIDEO TUTORIAL: UNcircumcised Men Wrapping Method



Client demonstrates how he does an UNcircumcised wrap & prep with Girth Band before hanging with the LG Hanger Weight System for Penis Enlargement. Wrap, Girth Bands, and Weight System can be found on website: www.lghangerllc.com   Discount Coupon Code for Weight Systems: KINGSNAKE



Here's a great tutorial by Dr Richard Howard on how he wraps before hanging with the LG Hanger Weight Hanging System.
1) Pull your foreskin forward and pinch slightly over the top of glands

2) Attach a piece of beige/white colored foam tape to thee underside of the extended foreskin

3) Use enough tape to wrap from the bottom of the glands to the top and secure

4) Apply a cut down condom to secure the foreskin. A pin hole laced in the tip of the condom will keep it from "ballooning"

5) Your penis is now ready to insert into your condom



VIDEO TUTORIAL: Wrapping & Hanging



Client demonstrates how he does a circumcised wrap & prep with Girth Bands before hanging with the LG Hanger Weight System for Penis Enlargement. Wrap, Girth Bands, and Weight System can be found on website: www.lghangerllc.com   Discount Coupon Code for Weight Systems: KINGSNAKE

ARTICLE: UNCIRCUMCISED Wrapping Method



Here's a great tutorial by Dr Richard Howard on how he wraps before hanging with the LG Hanger Weight Hanging System.
1) Pull your foreskin forward and pinch slightly over the top of glands

2) Attach a piece of beige/white colored foam tape to thee underside of the extended foreskin

3) Use enough tape to wrap from the bottom of the glands to the top and secure

4) Apply a cut down condom to secure the foreskin. A pin hole laced in the tip of the condom will keep it from "ballooning"

5) Your penis is now ready to insert into your condom



Tuesday, May 15, 2018

VIDEO TUTORIAL: V Jelq's for Penis Enlargement


The v-jelq puts more pressure on the sides of the shaft, really working the corpus cavernosa. 

Step by Step and Video Tutorial's below:



Step 1: Form a "V" sign with your hand (“V” with the split between your middle and ring finder).



Step 2: Move the same hand underneath your penis so that the center of the “V” is holding your penis straight up. At this point, your fingers should be pointing towards your abs. Tighten the V around the base of your penis and curl your fingers up so they are pointing at the ceiling.



Step 3: Move your hand up the base when it reaches the head of the penis, pause and let go.



Step 4: With your other hand repeat steps 1 – 3



When letting go with your hand, your other hand should simultaneously be in the starting position.

VIDEO TUTORIAL: Mini Jelq




1. Massage your penis until it reaches 60-80% erection.
2. Use your right hand to grab base of your penis.
3. Use your left hand and make an "OK" sign with your thumb and index finger and grip tightly around the your penis behind the right hand.
4. Starting from there, slowly pull (milk) towards the penis head.
5. When you reach the penis head, let go with your left hand and start all over again.
6. Perform the exercise for 5 minutes (100 strokes)

VIDEO TUTORIAL: Side Jelq's

To perform the side jelq, begin with a normal jelq with your penis being 75-85% erect. Towards the halfway point of jelqing, simply place your other hand at the base of the penis, helping support it. Curve the jelq movement from side to side. When you reach the glans of the penis, press your palm against it to complete the bending motion.



Monday, May 14, 2018

VIDEO TUTORIAL: Oriental Massage Jelqing for warm up to weight hanging



1) Inhale deeply and "swallow" your breath. Mentally visualize pushing the breathed-in “energy” into your penis. Using your index, middle and ring fingers, push up on the area just behind your testes and just in front of your anus (the ‘taint) to “hold in” your stored energy. Keep this pressure constant for all of the pulling you are about to do.

2) Grasp your penis just behind the head, and with a steady pull that should only be mildly uncomfortable (NOT PAINFUL!) Pull it straight out nine times, Then to the left nine times, then to the right nine times and then down nine times.

3) Get your penis semi-erect. Then make a circle around the base of your penis using your forefinger and thumb (like if you where making an “OK” sign.) Then milk towards the glans nine times.

4) After the last procedure, your penis should be fully erect or close to it. Grasp your penis just behind the head and pull it towards your left side. Start rotating your penis in circles with a “cranking” style. Do this nine times. Repeat the same procedure for your right side.

5) For your last pulling exercise, grasp your penis just behind the head and pull your penis straight out. Keeping the tension, touch the head of your penis lightly to the inside of your left thigh and then back out again. Do this a total of nine times.

Repeat the same procedure for the other side.

6) After your stretching exercises, you should soak in a hot tub or a warm bath to relax the tissues of the penis; similar to relaxing your muscles after a heavy workout. You may also want to massage your penis at this time (or better yet, get someone to do it for you!)

Sunday, February 4, 2018

GIRTH BANDS-THEY'RE FINALLY HERE!

WHAT IS A GIRTH BAND and WHAT IS ITS PURPOSE?


What is a Girth Band, and why are they essential to effective penis enlargement?

As all men know your penis fluctuates in size when flaccid. Depending on what you are doing, temperatures and any stress you are experiencing will affect your flaccid size.

Within the penis enlargement community there’s a term often used to describe a small flaccid state, it’s called “turtling”. A metaphor relating to how a turtle pulls its head back into its shell when alarmed or cold. Similarly, your flaccid penis reacts the same way. So how does one prevent that and why is it important to prevent when engaged in a penis enlargement routine?

To prevent “turtling” or the retraction of your flaccid penis you must provide a mild amount of compression at the base of your penis. The LG Girth Band is the perfect solution to the “turtling” reaction.

Men who engage in a penis enlargement training have an ultimate goal to create a longer, fuller erect penis. This requires a significant amount of time and dedication to accomplish.

Anyone who has ever undergone an orthodontic treatment to correct the mis-alignment of their teeth knows that after the teeth are properly aligned a retainer is made and worn to prevent the teeth from moving. Think of the Girth Band as a retainer. While you are growing your penis the Girth Band prevents retraction while your penis heals and recovers from the heavy training sessions. Over time you are training your penis to not “turtle” when flaccid. The recover and growth process are enhanced when your penis stays longer and fuller in the flaccid state.

There are many other applications where the LG Hanger Girth Band is appropriate.

Here are various ways the Girth Band can be used.

#1 – Hand stretching exercises. Use two girth bands to aid in enhancing your grip. Wear one at the base of your penis, another below the glans. This will enable you to get a much better grip while pulling. With one hand at your base grip your penis, using your other dominant hang grab your penis below the glans and pull. The Girth Bands will provide you with a much better grip and help prevent skin chaffing when your pulls become more intense.

#2 – Pumping – wear one at the base of your penis, this will provide a mild amount of compression and help you stay “engorged” to a fuller extent during your pump session, and if you have any issues with “ball suck” it will help prevent that too!

#3 – Clamping – wear a LG Hanger Girth Band under your clamp. They provide a nice cushion and prevent any skin pinch from the clamp. For more advanced clamping exercises you can use two Girth Bands. One with your base clamp and another with your mid-shaft clamp.

#4 – Sex – similar to a cock ring the LG Hanger Girth Band can be used like a cock ring during sex. Since it has a couple of ¼” ribs, one at each end it can provide some additional pleasure for your partner. Think of those ribs like a couple “speed bumps”.

Anyone who is serious about Penis Enlargement will benefit from using and wearing the LG Hanger Girth Band. One can ever be worn while sleeping to prevent retraction. If you’ve ever been embarrassed to walk around the men’s locker room naked or have had issues with a shy penis when standing at the urinal next to other men, no longer do you need to be embarrassed! Over time with a consistent training program and the use of the LG Hanger Girth Band your flaccid penis will hang like down like a small elephant trunk!

The LG Hanger Girth Band comes in four varied sizes, all are measured from the internal diameter. The four sizes start at:

.875 (7/8”)
1.000 (1”)
1.125 (1 1/8”)
1.250 (1 ¼”).

A *general guide line for choosing the appropriate size is to measure your ERECT penis at the base.

3” – 4” would use a .875 (7/8”)
4” – 5” would use a 1.000 (1”)
5” – 6” would use a 1.125 (1 1/8”)
6” + would use a 1.250 (1 ¼”)

*This is a general guide line. Just like a pair of shoes or pants, its a general guide line for fitting. If you kind of in between sizes, error to the smaller size as a smaller sleeve will stretch, were a larger can not be made smaller.

Of course, if you are right at the in-between size I recommend going to the lesser size, as you want the Girth Band to provide a decent amount of compression, but not to the point where your penis gets cold. And if you choose a size that feels a little too snug you can always stretch your Girth Band over a larger object for 24 hours to loosen it up a bit.

CLICK HERE TO SEE ALL 4 SIZES OF GIRTH BANDS

VIDEO: SILICON SLEEVE Maintenance TOTAL MAN

Video by Total Man demonstrating how to properly take care of your LG Hanger Silicon Sleeves

Purchase Sleeves Directly by Clicking on the Link Below :



Would you park your Ferrari on the street? Uh, I don't have a Ferrari. I'm going to go. If you had a Ferrari, would you park it on the street? Heck No. Okay, so you would look after it, right? Of course I would in this video, I'll be giving you a few things to think about and tips from personal experience on how to look after your LG, your sleeves and pretty much any penis enlargement or male enhancement device to make sure that you maximize the life and longevity of your tools and devices. Now you're probably thinking, I took that analogy too far. It's a Ferrari, but am I really now I consider the LG hanger like the Ferrari of vacuum hangers and the penis enlargement industry. However, it really doesn't matter between an LG hanger, a bathmat and all day stretcher, whether it's one of the best in the industry or even something that you found off Ebay for cheap. Regardless, it's going on your penis, one of man's most prized assets. Now when you look at it like that, would you treat your tools and devices as if it was a Ferrari? I'd like to get straight into it just to help give you those tips and maybe things to think about, to look off to your LG hanger, any device or sleeves, not only to maximize the lifetime and longevity of the devices, but also just to make your experience a lot more comfortable and safer as well.

Yeah, to make sure that they last the time that we want them for. We need to look after them. Unfortunately, deterioration of anything is a part of life, especially something that you will most likely be using every day. Now, even the oil that could be coming from the skin of your penis could be just enough to deteriorate the materials, the devices, whatever you are using a little bit faster than if the device wasn't laying all stored away properly. Plus in general, wear and tear is just going to be inevitable after you use them for a long period of time. He's how to slow both of these issues down. Now I'd like to mention that I do want to give a lot more emphasis on the LG hanger, but especially the sleeves because these are something that will most likely deteriorate faster than anything. Plus they're one of the only things that's always coming into contact with your penis or your skin and also just because they have so many different uses that they will most likely have a high chance of being deteriorated or wearing faster.

Now what you want to do is wash them regularly. If you can wash the device, wash it, let's just say the LG hanger itself and even the all day stretch out, try wash all the components as regularly as you think that you can. Just make sure to dry it as thoroughly as you can as well. If it's with bare metal, either don't or just be careful with it. Okay, so the main aim is just to make sure that the slaves are clean, especially if anything starts building up on the slaves. It could be detrimental to the health of your penis. You don't want any bacteria building up, especially when it's going onto your penis every single day. So what you can do is utilize water with the sleeves. If you do, just make sure that you rub them thoroughly to remove everything and also dry them thoroughly as well.

What you can also do is use some wipes, hopefully with no nasty chemicals. These are really easy and they also safe. Just make sure that they're hypoallergenic so that it's not going to cause any issues to not only the sleeves themselves, but also your penis now if you do use soap, make sure to check that packaging, even look it up online if you need to make sure there are no nasties, no chemicals in this stuff, and just make sure to rinse and dry it thoroughly. Obviously soaps going to get through all that bacteria and anything that could be on it. But if it does have any crap in it, it could honestly deteriorate the material even faster. So just be careful, wash it properly, dry it properly. Alrighty. Mainly speaking of the sleeves, there may be wear and tear or even scuffs. Now, depending on the whereabouts, of the stuff, the tear, wherever it is, you might be able to save the rest of the length of slave by sacrificing just a little bit.

For instance, they sleeves are quite new still, so they're almost impeccable. But if there is something tiny, maybe even like this little scuff just here, that's almost created a tear, it doesn't look like anything. Now, however, once you stretch and open this up day by day, week by week, it could build to something bigger and nastier where you weren't able to save the sleeve at all. So all you're going to do is simply get a pair of scissors and snip just the end off so that you have one nice clean, smooth finish. And all that's going to do is essentially saved that sleeve from the tear progressing any further and deeper into the whole thing. Now if there is a hole in the middle, well you might as well donate it to the compression hanger. If you do use a compression hanger, these are fantastic for compression hangers, especially if you use it with some oil as well as that.

There's no pinching, no grabbing. When you do tighten up the compression hang up. Just know that if you use these for compression hanger and you want to go back to a vacuum. That is not a good idea because of the potential pinching or grabbing, it shouldn't happen. But if it does, it's going to pretty much make these useless because of the vacuum suction of pressure that's needed for the ads or even the LG hanger itself. Now storing your LG sleeves and even devices now because of the topic itself, you're most likely putting these things away or hiding them somewhere. But just in case if you're as open as Me, I pretty much could leave this anywhere that I wanted, but for the sake of keeping the lifetime and longevity of my devices and sleeves up there, I make sure to store them away properly.

Now you definitely want to keep the sleeves out of direct sunlight. Even materials like the LG hanger plastic. That's probably really hard to do, but if it came into direct contact with sunlight, who knows? It could change the composition of the plastic, but especially the sleeves and since it's going on your penis, you don't want any of that crap going in. So that's an easy one. Just make sure that there's no direct heat or sunlight on your devices and especially sleeves. All right, don't keep your sleeves in a rolled up position. This is inevitably going to just stretch them out even further away from that original state and you'll most likely be going through sleeves faster than if you were to just have them rolled down every time they were stored. And lastly, always make sure when you do wash your sleeves or devices, just dry them properly.

Simple. Now these little, same straightforward, however many I think we'll either forget or neglect. And I'm not sure if you're like me, but I also know what to do, but I only do it when someone also reminds me, sorry, take care of your all day, hanger your sleeves or any devices that are going on your penis or just anything doing this, your also taking care of your penis. Don't break your dick. Please let me know if this video was helpful in the comments. I would also love to know if you've got any ways of maintaining and keeping the life and longevity of your items, devices, even sleeves really up there. Leave it all in the comments. Plus you never know how far your comment is going to go to be able to change somebody else's life. So please get involved and check. All the comments below and also make sure to go across the LG hangers website and youtube channel.

You'll find heaps of tutorials there. Plus on the website you'll get all your LG hanger accessories, systems, ADS's, sleeves, everything that like you'll ever need. Also if getting getting a system. Make sure you use the code total 15 for an additional $15 off. Now. If this video was helpful and you want more content like it, please feel free to smash that like button. Be sure to subscribe and hit that notification bell so you don't miss anything here on total man making you a better man in the bedroom and in life, bringing you weekly new content on all of the best of male enhancement and health has to offer. I really hope you enjoyed the video guys, and as always, be the man you know you can be. I'll see in the next video 

SILICON SLEEVES & GIRTH BANDS - What Size do I need?

We often get questions about what size silicon sleeve would be appropriate for my penis size.
-Our Sleeves come in three different sizes, and all diameter sizes are measured from the internal
diameter. They are - .875" or 7/8", 1.0" or 1", 1.125" or 1 1/8"  and all are 8" long.
-The Girth Bands come in four different sizes and are also measured from the internal diameter.  They are-.875" or 7/8", 1.0", 1.125" or 1 1/8", and 1.25" or 1 1/4".

Generally speaking the size of your erect penis girth will determine the best size sleeve for you.
The circumference girth measurement or the diameter around your penis below the glans is
where I suggest the measurement be taken. The silicon sleeves are very pliable and will stretch
significantly without tearing! I have been able to take all three sizes of  sleeve's and easily stretch them over a baseball with no difficulty.
 Here is a *General Guide line - If your girth circumference is 3.5" - 4.5" then a .875" or 7/8" sleeve
would be recommended.
If you are over 4.5" - 5.5" then a 1.0" sleeve would be appropriate.
If you are 5.5" or larger in girth circumference then a 1.125" or 1 1/8" sleeve would be best.
*This is a general guide line. Just like a pair of shoes or pants, its a general guide line for fitting. If you kind of in between sizes, error to the smaller size as a smaller sleeve will stretch, were a larger can not be made smaller.
Of course this is just a suggested guideline, if you fall in the middle of a sleeve size, I always
recommend the smaller sleeve, as it is better to be a little more snug than too loose. As you can
always stretch a smaller sleeve larger by stretching it over a larger object for 24 - 48 hours to
loosen it up for a more comfortable fit.
One our larger guys has a 7.5" girth circumference. His 1.125" sleeve felt a little too tight, so I suggested he stretch his sleeve out larger. He decided to purchase a couple new sleeves and asked if I would stretch them over sized for him, so I rolled the sleeves up and stretched them up over a baseball bat barrel for 48 hours and they loosened up to fit him perfectly.
How your sleeve fits you is obviously a matter of preference. So you may want to experiment
with a couple different sizes. Guys who use our sleeve for pumping tell me they use one that is
looser for that application than they do for the weight hanging. So it's really up to you the kind
of feel you want.

Dr. Wayne J. G. Hellstrom- LG Hanger Weight Traction after surgery

"I tend to prefer penile traction devises over penile pumps, in that they result in less penile discomfort and permit longer sustained duration of use."

"For patients treated with plication or incision/grafting procedures, I usually start them on a combination of nightly phosphodiesterase inhibitors and penile traction therapy for a few months."-Dr. Wayne J.G. Hellstrom
DIRECT LINK TO THE FULL SYSTEM:COMPLETE LG HANGER WEIGHT HANGING SYSTEM

Dr. Wayne J. G. Hellstrom has been awarded many honors in the field of Urology.
He has served as president of the Sexual Medical Society of North America, committee chair of the International Society of Sexual Medicine (ISSM), president-elect of the American Society of Andrology, associate editor for The Journal of Sexual Medicine and specialty editor for the Journal of  Urology.
Full article can be viewed at: https://www.mypeyronies.com/dr-Wayne-J-G-Hellstrom.html

Friday, January 5, 2018

FATIGUE: What does it mean to Reach Fatigue in Penis Enlargement

"Fatigue" doesn't always accompany soreness. It's more of a state of condition than a feel. Although you can have symptoms of soreness, but that depends on the level of your training, and the plateaus that you reach.

If you base everything on the feel you get from ligament soreness then you have not properly defined "fatigue". Obviously as you progress into heavier more intense training you can feel the following symptoms......

#1 - Soreness at the base of your penis, since your ligament is attached to your pubic bone you should feel it more internally behind the fat pad.

#2 - Mild tenderness within your penis shaft. I wouldn't classify this as soreness, but more like muscle or tissue awareness. Meaning if you massage or squeeze your penis you should feel like it's been used or worked.

#3 - Soreness in you sphincter muscle. Occasionally as you graduate to heavier weight the initial sessions can manifest a soreness in your sphincter muscle. This means your body is reacting to the stress of the workload and tensing up. This is where you really need to learn to relax that pelvic floor muscle, and feel that stretch to it's fullest.

#4 - A very loose and pliable flaccid penis. This is the condition you should experience after a good hang session. It's also the time to take full advantage of this "fatigue" and do 10 - 15 minutes of very aggressive hand stretches. The hang work is what facilitates the "fatigue" and it's where you'll be able to stretch, twist and bend your penis beyond what you can normally do prior to a weight hanging session. It's in this condition that you probably wouldn't be able to achieve a 100% hard erection. This is FATIGUE!

It's my experienced that erect length gains come from flaccid length gains. Your penis can be stretched to greater lengths while flaccid than while erect.
You'll never hear anyone say that they have a 7" flaccid penis, but only a 6" erection. Over time the difference between your flaccid length and erect length will become less. For me if I had to put a percentage on it, it would be approximately 30%

If you are looking to target the ligament stretch more intensely without going to heavier weight, then use a Fulcrum bar as close to the base area as possible, all the way up to the point where you have to push your testicles backwards. Only do not exceed 15 minutes of Fulcrum hanging, as it will cut off circulation to a point. You can do sets of Fulcrums in between SD hanging.