Wear 3 lbs for 30 minutes to an hour in the morning, then again in the evening. Always follow your hang sessions with 5 -10 minutes of moderate to aggressive hand stretches. Then wear your "girth band" after your sessions to prevent retraction. It can and should be worn while sleeping too. As you progress you can add weight to your hang session. I started with 3 lbs myself, and within 3 months was up to 8 lbs, slowly adding a pound about every week or two. You should train 3 days on, one day off, 2 days on, one day off.... on your days off do some mild jelqing to keep your flaccid penis at it's max length.
You can adjust the routine to fit your schedule . The key is to remain consistent and to hang at least three days a week, two session per day.
Hello Is it possible to chose my size to buy without the entire group
ReplyDeleteThank you
You can go to our website www.lghanger.com and place your order for a Package "A" system. Once your order is received we will email you directly with a link to a video to watch that will instruct you on how and where to measure. Once we receive your measurments we will manufacture your chamber and system. All orders consist of only one custom made chamber, plus the additional pieces needed to start vacuum hanging. Please email me directly at lghangerllc@hotmail.com if you have any additional questions :)
ReplyDeleteHello I'm going to buy silicon sleeves and I'm the vicinity of 9 cm of silicon appropriate sleeves me and the arrival of the product to Egypt Will ship via dhl Did I also helped me in the collection system fit me the whole machine with weights and everything and tell me what the final price to him
ReplyDeleteThank you
Maged Yousry please email us directly at lghangerllc@hotmail.com
DeleteHi quick question about the girth band, how long exactly do I wear it? I'm aware that I should wear it after the hanging session to prevent retraction, but for exactly how much time? And since it's also possible to wear it during sleep, should I just wear it all day long 24/7? Will there be any side effects if I do so?
ReplyDeleteThank you for reaching out to us with your questions.
ReplyDeleteWe are now answering all PE Coaching questions through our forum at www.PETV4Men.com
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